practice.love

Just begin [Practice Notes Day 29]

Why? [Practice Notes Day 28]

a thread to follow [Practice Notes Day 27]

Nourish & Illuminate [Practice Notes Day 26]

Inner Space Explorer [Practice Notes Day 25]

Joy [Practice Notes Day 24]

From one to many [Practice Notes Day 23]

Lots of rules [Practice Notes Day 22]

After a long day [Practice Notes Day 21]

Relaxing the brain [Practice Notes Day 20]

Space to practice [Practice Notes Day 19]

Daily practice update [Practice Notes Day 18]

A gentle evening practice [Practice Notes Day 17]

What is yoga? [Practice Notes Day 16]

Start where you are [Practice Notes Day 15]

today [Practice Notes Day 14]

Over & Under [Practice Notes Day 13]

Sunshine [Practice Notes Day 12]

In the past, future, and present [Practice Notes Day 11]

on again / off again [Practice Notes Day 10]

From Yoga: A Gem for Women by Geeta S. Iyengar, p110

Alignment [Practice Notes Day 9]

An evening practice [Practice Notes Day 8]

Moving from theory to practice [Practice Notes Day 7]

The Mystery of Daily Practice [Practice Notes Day 6]

Triangle & downward dog 🐕🔺️ [Practice Notes Day 5]