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What is yoga? [Practice Notes Day 16]
Sara Arends Haggith
29 Sep 2026
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![What is yoga? [Practice Notes Day 16]](https://storage.ghost.io/c/1b/9e/1b9ed03f-9f91-4e81-b8be-3a72e7c56894/content/images/size/w2000/2026/10/20260930_201546-1.jpg)
