Warrior Lore Workshop

Through the mythic tale of Virabhadra, let's explore the warrior poses.

What does it take to access the physical strength, stability and focus of the warrior poses?

How does taking support & props enable us to access stability in our legs, create space to extend upward & expand outward, and direct our focus with precision?

We'll move through lots of prep and variations and actions, building up to these three postures, one step at a time.

the lore of the warrior awaits.

Sunday April 19
1-3:30pm
$35