THE perfect next step

Sometimes I get caught up in inaction.

So much to do. Where to even start?

My quest for the perfect first step stops me from creating the Perfect Thing of my dreams.

And I find myself scrolling or checking my email.

Again.

Perfectionism hates to see a just-OK next step coming.

Often times, ANY next step will bring some clarity to your quest.

Don't know what perfect yoga sequence to practice?

Literally pick one pose you know.

Start there
and then see what happens next.

Class is super fun. We explore A LOT of poses and movements and actions and learn so much, together.

The downside: it can make you feel like YOU don't know how or what to do, on your own.

And that's just nonsense.

Maybe you don't know everything. But I am certain you know a few things.

Don't start big. Don't start perfectly (no such thing).

Just start
with the smallest next step
that you're excited to explore

and let your practice grow from there 🌱