take a breath w/ the sun☀

As I write, it's almost 8 at night, and it's still light outside.

With all this light, we find ourselves at the peak of the solar year. The sun has been inhaling, days growing longer, since December 21.

And now, here we are, in the pause at the top of a six-month inhalation.

Paused in the radiance

Join the sun for a breath or 2:

take a slow, soft inhalation

observe that moment at the top of the inhalation

a glimpse of
fullness
expansion
radiance

no need to hold your breath

simply be present for that
moment of fullness
before your next exhalation
begins

Happy Solstice

Much love,
🖖🏻✌🏻,
-sara